- Peter
"Christina Anston was able to help me recuperate from an injury that had limited my mobility and quality of life. Through detailed planning, communicative ideas and constant support, Christina and her team were able to set me back on the road to recovery through controlled exercises and pain management, that allowed me the freedom to work within an office environment. I recommend any employee or executive whose quality of life is hampered by physical health constraints see Christina and maybe, she can help that person back to an acceptable level of mobility and quality of life".
- Evelyne (septembre 2011)
" I have found my experience very interesting. As days went by, I learned not to try so hard to control my emotions and to gain better confidence in myself, but mostly I learned not to wait without asking. The cardio exercices, athough difficult, helped me a lot and stretching exercices have proven beneficial et comforting. I think the psychological approach is very important and has helped me realize that I can move forward with my life. I have climbed up the hill and the ambiance there is great for the moral! Group exercices are very motivating...i love them! I forget my pain...thank you from the bottom of my heart..."
- André (octobre 2011)
"Well girls, i will not spare my words...I have fallen in love with wonderful women! I want to express my gratitude and the affection I have developped towards all of you. Christina, Geneviève, Sylvia, Stéphanie...you have, in your own way, helped me beyond and above what you can imagine! To sum it up, it is the story of a mixed up guy, tired, at the end of his rope, who decided one day to selfishly give up et take the ultimate escape...This guy, is me...or shoudl I say...was me. But by a strange twist of fate, I found myself in a hospital instead of the morgue...not too brilliant! Six months later, with help, support, compassion and...why not...a little bit of love from a lot of people, I am back on my feet, with calves and thighs of steel! But the best in all this, is that I am starting to open my eyes again, even if it is not always easy to see clearly. I still have a lot of work to do, but it is ok... Better to have a lot to do then nothing at all.... Everything is in the way you perceive things. So let's talk about those wonderful women I have had the priviledge to find on my path...
Stéphanie, I've had a lot of fun chatting with you, laughing and sharing our musical taste although quite different! You are a super DJ! I appreciated you spunk and you natural side. Two beautiful qualities you have, amongst many more... As for physio, since I was the perfect patient, well, you never had to use the whip!...ouf!!!
Sylvia, even if we never had much time together, you are, in my eyes, wonder woman! My rational side tells me that you are multi tasking, a good calculator and well organized woman. A strong woman at first glance, but with a heart of gold...I love you sarcastic wit, never mean...You are sort of like...a mini wheat...one side whole wheat, the other well frosted!!
Christina...a force of nature...a fighter but also a mother hen who keeps at heart, the well being of everyone who sets foot at the Centre. I love your frankness, your authenticity... You are a real power ball! You know how to communicate with others! I can say that you have made me sweat every Tuesdays and Thursdays...but because of you, Elvis would be jealous of my moves now! I will never be able to thank you enough...I truly have a lot of affection and admiration for you...
Geneviève...what can I say...your work is so difficult, yet, you do it incredibly well. Taking into consideration the confidentiality aspect required by your line of work, I am nonetheless convinced that everybody around you, realizes what you do for people who need your help...you are a wonderful person! You are a mixture of strenght, sensitivity and finesse, with and incredibly sense of humanity...
There you ...flowers for my girls!You have been and continue to be, a great source of inspiration and motivation for me...You are a wonderful team, keep on being who you are!"
